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Rickson Gracie Black Belt Shows “Chill Out” Side Control (Scarf Hold)
How to Escape a Triangle Choke:Â Two Effective Approaches
How to Master the Russian Tie for Brazilian Jiu-Jitsu
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Cauliflower Ear in BJJ: How to Avoid, Drain and Heal It
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Kettlebell Shoulder Workout & How it Prevents Injuries in BJJ
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Ognen Dzabirski
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Jiu-Jitsu Champion Waits 7 Hours For Ambulance After Stroke
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November 18, 2022
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The highest percentage submission in BJJ is the armbar. It is probably the same, or similar in terms of MMA and submission grappling as...
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